Browsing Tag

Weight Loss

How Much Weight Can You Lose in a Month

How Much Weight Can You Lose in a Month

There are so many different types of diets, weight loss programs, supplements and exercises which are targeted to people trying to lose weight.  You may get some advertise you can lose 30/25 pounds in a month or 10 pound weight loss within 10/20 days. …

How to Weight Loss after C Section

You should make plan to return to your pre-pregnancy weight by 6 to 12 months after C section. Maximum women lose most of their baby weight by 6 weeks after their child born. The rest of the women often comes off over the next…

Permanent Fat Loss

3 Tips For Permanent Fat Loss

The number of adults suffering with obesity is growing every year, and this is not a good trend, because obesity is a slow and sure killer. It will kill you by forcing you to endure such demons as diabetes, heart attack, kidney failure, high…

How to Manage Weight Loss Setbacks

How to Manage Weight Loss Setbacks

It’s not easy to make new healthy patterns to become your habits, so from time to time you can lose track of your weight loss success and get back into old unhealthy dieting routines and not doing your exercising. So you have to prepare…

Extreme Weight Loss

Extreme Weight Loss – Is It a Good Idea?

The idea that you can lose an extreme amount of weight can be widely debated.  And there is ample evidence that supports the idea that in most cases, this is not the best way to go about it.  All of the conflicting thoughts, opinions,…

Drink Water To Lose Weight

Drink Water To Lose Weight – Tips For Healthy Weight Loss

What if I told you that natural, healthy weight loss can happen only by increasing your intake of pure, healthy water? You may disagree, because some of the things I’m sharing with you might sound a little odd, but hear me out on this.…

Weight Loss Drinks

Weight Loss Drinks at Home

We all know that it is totally hard to lose weight and it takes a lot of sweat and starvation. When you hit the gym and eat healthy is the surefire way to be your healthiest, fittest self. That’s where these little tricks work.…

Weight Loss Fast with Water

Weight Loss Fast with Water

Water therapy for weight loss is famous in the world, but you must approach it with caution. May be it will help you to lose weight in the short-term, it’s not a sustainable approach to health or weight loss, and it takes you at…